Experiences that strengthen body & soul

The open-air inhalatorium has been inviting visitors to experience the soothing power of iodised salt and hawthorn in pure form since 1999. Water trickles from fine nozzles over fragrant hawthorn bundles, is atomised and enriches the surrounding air with healing minerals and essential oils. If you linger here, you can feel how deep breaths fill your lungs with new freshness, release tension and leave you with a feeling of lightness. Just a few minutes are enough to relax your body and mind - regular visits reinforce the positive effect and give you a lasting sense of well-being.

At the idyllically situated Haslauer organic bee farm in St. Ulrich near Steyr, the healing power of bees takes centre stage. In addition to high-quality honey and natural products, the farm offers the opportunity to experience the beneficial effects of apitherapy - in particular the air from the beehive. This special health programme supports well-being in a natural way and promotes regeneration for various ailments.

Nestled between the peaks of the Sengsengebirge, the Haller Mauern and the Totes Gebirge, Windischgarsten has always had a special attraction. The clear, spicy mountain air, gentle meadows and dense forests make the village a refuge for anyone seeking relaxation and new energy. Windischgarsten was recognised as a climatic health resort back in 1964 - a seal of quality that still stands for a health-promoting climate, unspoilt nature and genuine moments of well-being today.

Whether you are fasting for the first time or already have experience - fasting is best achieved under expert guidance. With over 25 years of experience, the Healing Fasting Institute and its team offer valuable support: from the first day of fasting to the right way to break the fast and the important recovery days. A unique experience that strengthens the body.

Immerse yourself in the tranquil world of the Hallerwald and feel the positive effects of nature on body and soul. On the approximately six-kilometre circular trail, 12 lovingly designed stations invite you to take a deep breath, pause for a moment and recharge your batteries. The gentle ascent leads up to the "Steyrtalblick" viewpoint, where a magnificent panorama opens up. Easy-to-walk paths, which are even suitable for pushchairs, make the experience accessible for the whole family.

The Kneipp promenade in Hinterstoder is an easy 2 km long circuit for anyone who wants to enjoy nature and exercise. The path leads from the village fountain through the village to the freely accessible Kneipp facility on the Steyr. There, the clear water, peaceful surroundings and a few benches invite you to pause for a moment and recharge your batteries. The view of the flowing element provides inner balance.

Many people only utilise part of their potential - both at work and in their private lives. It is particularly important for managers to focus on the essentials and develop inner balance. Gain clarity for your decisions, face challenges with confidence and utilise your energy consciously and effectively.

At the Centre for Mindfulness, we help you to develop your full potential - for more inner peace and outer clarity.